Tennis

clay court with mountain views

Scientific studies show that forest bathing has an exremely positive effect on the human organism:

  • forest activates the "nerve of calm"; this brings us relaxation relatively quickly, serves the healing of organs and the regeneration of cells
  • strengthens the immune system and the defences
  • promotes stress reduction and serves as a burn-out preventionAssists to relief respiration problems.
  • has a soothing effect on breathing difficulties
  • and is simply and touchingly beautiful
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