Scientific studies show that forest bathing has an exremely positive effect on the human organism:
- forest activates the "nerve of calm"; this brings us relaxation relatively quickly, serves the healing of organs and the regeneration of cells
- strengthens the immune system and the defences
- promotes stress reduction and serves as a burn-out preventionAssists to relief respiration problems.
- has a soothing effect on breathing difficulties
- and is simply and touchingly beautiful